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Dahn Yoga Center

Dahn Yoga combines ancient Eastern health and wellness practices with modern scientific principles for a high-energy, low stress workout that maximizes the body's natural healing ability! The Harvard Dahn Center is located down the street from Harvard Square, on the way to Central Square. Enjoy a tranquil and comfortable environment dedicated to exercise, meditation, and positive energy. Our practitioners come in all shapes and sizes and you don't need any prior experience in yoga or meditation to take our regular classes. Experienced practioners will find a stimulating mixture of exercise, breathing and meditation to complement their prior training. We offer a variety of classes and in-depth workshops. Whether you're here to improve your physical, mental, or spiritual condition (or all 3!) our instructors are looking forward to the chance to share the benefits of Dahn Yoga with you-

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  • Posted 8 years, 9 months ago

    I have been very satisfied with my experience at Body & Brain Cambridge. I started the Body & Brain practice almost 7 years ago now in New York City, and...

  • Posted 8 years, 9 months ago

    A place of peace in a noisy crowded Boston/Cambridge. I like the calm nice music on the background, spacious room for a few people alien the class. Their...

  • Posted 8 years, 10 months ago

    I started practicing at Body & Brain almost 3 years ago and have never felt better in my life! I had been unsuccessful in managing my anxiety and insomnia,...

  • Posted 9 years, 1 month ago

    I have been here for quite a long time, and it always helped me improve the quality of my life and succeed as a scientist. The classes are organized in the...

  • Posted 11 years, 2 months ago

    Dahn Yoga isn't the yoga joint anyone on Yelp will be looking for. For starters, and as previously confirmed by others, Dahn Yoga is a cult. It has been...

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