Physique 57

We welcome you to visit the Physique 57 Bridgehampton studio YEAR ROUND at the 264 Butter Lane Barn, the former home of The Lotte Berk Method.Physique 57 is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches designed to rapidly transform your body. Our signature Physique 57 class incorporates strength training, cardio and a ballet barre for a 57 minute workout that systematically improves flexibility and endurance while strengthening and sculpting the muscles. Each class is structured to make the most of every minute with Physique 57’s unique choreography, high-energy music and attentive, knowledgeable instructors.