Movement Insights Studios

The Blue Mounds region, 35 minutes west of Madison, has long been held sacred. The natural beauty of the rolling land, forested hillsides and commanding views provides a unique support for our full potential to shine forth. This sacredness is why we refer to Alignment Yoga's headquarters as a Dharma Center. It supports more than the health of mind and body - it provides the opportunity to touch the Dharma, or truth, within each of our spirits.The Center offers weekly classes in Alignment Yoga and Pilates, as well as workshops and trainings throughout the year.