Center For Yoga

Every class at the Center for Yoga has students with diverse levels of experience. You are welcome as you are… brand new to yoga or with years of practice behind you! Each experience will be new and there will always be someone you can follow (ask the teacher to direct you to a spot where a seasoned practitioner lies!) Although all of our classes can be physically challenging, students will find the yoga room to be a truly non-judgmental environment. The emphasis is always on the breath, at first building and then maintaining it as the primary focus throughout the practice. All are welcome!