Be True Yoga

Be True is a multi-traditional studio with a core of highly skilled, nurturing teachers focused on alignment and a lifting of the spirit. My own journey began with the study of anusara yoga, an elegant, herth-opening practice founded by John friend.

Classes are offered at various levels for teens to adults, with a strong mix of teachers and styles from anusara to iyengar to vinyasana. Workshops and events will include everything from art exhibits, to yoga therapeutics workshops, to nutritional counseling.