Bikram Yoga Hampden

Sarah Ittmann, the founder and director of Bikram Yoga Hampden Wellness Center, discovered this style of Yoga in Key West, Florida in 1996. She studied with Bikram Choudhury in Los Angeles and became a certified instructor in 1999. After teaching in Key West for 2 years, she traveled and taught Bikram Yoga throughout the United States, Canada, England, and Ireland. Sarah has finally found the right place to roll out her yoga mat.