Yoga Flirt
Yoga Flirt reconciles the age old conflict of spiritual and sensual self. It is in the connection of these qualities (think peanut butter & chocolate!) that we are whole – whole women vitality, vibrantly and sensually alive.
Each Yoga Flirt class begins with a lesson on yogic wisdom to allow you connect in to your heart and spirit. This lesson is followed by a yoga inspired flow warm-up that continues the inward connection and begins the sensual and sexy discovery of yourself. Plus, Yoga Sutra 2.46 states: Asana (yoga pose) is a comfortable, steady posture. At Yoga Flirt, you will learn to be steady, comfortable and sexy on your mat and a pole!
Each Yoga Flirt class begins with a lesson on yogic wisdom to allow you connect in to your heart and spirit. This lesson is followed by a yoga inspired flow warm-up that continues the inward connection and begins the sensual and sexy discovery of yourself. Plus, Yoga Sutra 2.46 states: Asana (yoga pose) is a comfortable, steady posture. At Yoga Flirt, you will learn to be steady, comfortable and sexy on your mat and a pole!
