Anniston Yoga Center

Body, mind and spirit Yoga Classes in beautiful Anniston Alabama. Yoga Classes are based on Kripalu tradition, although it has influence from other traditions such as Ashtanga and Iyengar Yoga. We are offering a variety of classes for everyone. We are concentrating on modifications and variations of postures to meet individual needs. Our goal is to have Asana (postures) as tools to release chronic tension, stretch and strengthen the body, and increase self awareness.