All Elements Yoga
Yoga is the experience of unity, harmony and wholeness within oneʼs self and the environment. It is a science of healthy living. We are dedicated to inspire and educate our clients to achieve optimal health, well-being and deeper levels of awareness.
The heart of our teachings is to enhance quality of life and illuminate one's inner potential. Practical tools are offered to harmonize all levels of being, resulting in an internal state of peace and contentment.
Classes are taught in the Satyananda tradition (also widely known as the Bihar School of Yoga), an internationally renowned system of yoga which promotes the alignment of the delicate balance between body, mind, emotions and spirit. Classes incorporate a number of different branches of yoga. These include Hatha (physical postures, breathing techniques and cleansing practices), Raja (deep relaxation and meditation), Bhakti (kirtan and ritual), Jnana (philosophy and knowledge), Mantra (chanting) and Karma yoga (selfless service with mindfulness).
The heart of our teachings is to enhance quality of life and illuminate one's inner potential. Practical tools are offered to harmonize all levels of being, resulting in an internal state of peace and contentment.
Classes are taught in the Satyananda tradition (also widely known as the Bihar School of Yoga), an internationally renowned system of yoga which promotes the alignment of the delicate balance between body, mind, emotions and spirit. Classes incorporate a number of different branches of yoga. These include Hatha (physical postures, breathing techniques and cleansing practices), Raja (deep relaxation and meditation), Bhakti (kirtan and ritual), Jnana (philosophy and knowledge), Mantra (chanting) and Karma yoga (selfless service with mindfulness).