Yoga Darsana
At Yoga Darsana mostly Iyengar yoga is taught. If you are not familiar with Iyengar yoga it is yoga based on the teachings of BKS Iyengar and his family. Iyengar yoga focuses on alignment, sequencing, and timing...to name a few things; we use props.. blankets, blocks, bolsters, chairs... The teachers at Yoga Darsana are well-educated in yoga and are continually learning themselves... students will feel there is something to learn that will be of life long value to them.
