Yin Yang Yoga Center
At Yin Yang Yoga in Olney, we practice vinyasa flow yoga. Many people are drawn to vinyasa yoga because it offers a challenging physical workout for the whole body. With practice, athletes, advancing yoga students, and complete beginners alike can benefit from our flow style yoga.
Vinyasa or flow yoga is a carefully arranged sequence of poses that flow with the breath. Each pose seamlessly and beautifully flowing into the next, becoming a smooth flowing class that becomes like a dance.
Our classes are practiced in a comfortably warm room (unless otherwise indicated) of around 75 degrees. We offer a wide variety of classes for the beginner to the more advanced student.
Vinyasa or flow yoga is a carefully arranged sequence of poses that flow with the breath. Each pose seamlessly and beautifully flowing into the next, becoming a smooth flowing class that becomes like a dance.
Our classes are practiced in a comfortably warm room (unless otherwise indicated) of around 75 degrees. We offer a wide variety of classes for the beginner to the more advanced student.