Lord of the Dance Pose

Lord of the Dance Pose

Lord of the Dance Pose

Natarajasana (Sanskrit: नटराजासन; or Lord of the Dance Pose (not-ah-raj-AHS-anna) Benefits - Stretches the shoulders and chest - Stretches the thighs, groins, and abdomen - Strengthens the legs and ankles - Improves balance

Link https://ommmm.com/yoga-poses/poses/1172
Model Joanne Cruz

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Uploaded by Joanne Cruz

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