Joanna Nichol
Located at 733 Johnson St.- Lower Level, Studio A at Amethyst Dance & Fitness
Tuesdays 7:30-8:45pm
Health Vibes provides Hatha Flow Yoga by Register Yoga Instructor, Joanna Nichol. Hatha Flow uses fluid movement to easily transition from one pose to another, linked together by breath. Flow helps improve strength, flexibility, stamina and reduces stress. Joanna's passion is to share the gift of self healing and believes that yoga is therapy for the mind, body and spirit.
Health Vibes Yoga Welcomes anyone and everyone despite injuries or illnesses.
Beginner to Intermediate Level
"It is Health that is real wealth, not pieces of gold and silver"~ Mahatma Ghandi
Drop Ins Welcome!
Providing a sustainable Healthy lifestyle through Yoga and Good Vibes!
Email or Call for any questions- healthvibesyoga@live.com, 250-889-0718
Keep in the Loop! > Like on Facebook
https://www.facebook.com/healthvibesyoga
Check out www.amethystdanceandfitness.com
For my bio and more info.
Tuesdays 7:30-8:45pm
Health Vibes provides Hatha Flow Yoga by Register Yoga Instructor, Joanna Nichol. Hatha Flow uses fluid movement to easily transition from one pose to another, linked together by breath. Flow helps improve strength, flexibility, stamina and reduces stress. Joanna's passion is to share the gift of self healing and believes that yoga is therapy for the mind, body and spirit.
Health Vibes Yoga Welcomes anyone and everyone despite injuries or illnesses.
Beginner to Intermediate Level
"It is Health that is real wealth, not pieces of gold and silver"~ Mahatma Ghandi
Drop Ins Welcome!
Providing a sustainable Healthy lifestyle through Yoga and Good Vibes!
Email or Call for any questions- healthvibesyoga@live.com, 250-889-0718
Keep in the Loop! > Like on Facebook
https://www.facebook.com/healthvibesyoga
Check out www.amethystdanceandfitness.com
For my bio and more info.