Laura Schadler
I believe in yoga’s transformative power, accessible to everyone, reminding us that the process of change is constant, and allowing us to reside fully in the present moment.
Through practice, awareness, and letting go, my Vinyasa Flow classes aim to create a sense of spaciousness around the body and mind. Yoga ought to be gentle and disciplined, inspiring us to look inward while manifesting outward, using both movement and stillness. My teaching is inspired by the chakra system, mudras, poetry, and moments of silence, as well as all of my incredible teachers.
I began practicing yoga a decade ago & completed my 200 hour teacher training at Laughing Lotus Yoga Center in San Francisco.
Through practice, awareness, and letting go, my Vinyasa Flow classes aim to create a sense of spaciousness around the body and mind. Yoga ought to be gentle and disciplined, inspiring us to look inward while manifesting outward, using both movement and stillness. My teaching is inspired by the chakra system, mudras, poetry, and moments of silence, as well as all of my incredible teachers.
I began practicing yoga a decade ago & completed my 200 hour teacher training at Laughing Lotus Yoga Center in San Francisco.