Elizabeth Palmer
Elizabeth Palmer has taught hatha yoga for over 20 years, she has both national and international yoga teaching experience, including teaching yoga through International Waters aboard the Queen Elizabeth II and Princess Cruise Lines. Elizabeth is additionally certified in Bikram Yoga, Pregnancy Yoga: Pre-natal and Post-natal Hatha yoga and Yoga for Women's Health - the Strong Yoga for Fertility Inspired class series created by Brenda Strong. Elizabeth has experienced Infertility first hand - she has deep knowledge of human anatomy especially of the reproductive organs. Elizabeth and the Fluid Yoga teaching staff provide a safe space to help support women on their path to motherhood and beyond.
Prior to owning her studio, Palmer worked for Sun Microsystems, Inc. She achieved international success as a Marketing Brand Strategy Manager and Creative Director. Her knowledge and understanding of different cultures as well as the high tech and design industry is reflected in her teaching and in the studio's modern space. "I wanted to create a green + clean, contemporary yoga studio. The approachable environment is free from distractions, much like a 'day spa', so that yoga enthusiasts and beginners could focus on their practice."
Prior to owning her studio, Palmer worked for Sun Microsystems, Inc. She achieved international success as a Marketing Brand Strategy Manager and Creative Director. Her knowledge and understanding of different cultures as well as the high tech and design industry is reflected in her teaching and in the studio's modern space. "I wanted to create a green + clean, contemporary yoga studio. The approachable environment is free from distractions, much like a 'day spa', so that yoga enthusiasts and beginners could focus on their practice."
Yoga styles
Beginner, Bikram, Chair, Hot, Post-natal, Prenatal, Restorative
Training locations
Studio
Cost
One visit $ 20.00