Sarah Thomas Gulden
Author of Balancing The Wheels: A Practical Guide to Chakras & Yoga and located in North Bethesda, MD, Sarah has practiced yoga since childhood, and is a RYT 500 from ISHTA Yoga with Alan Finger. She also has a certificates in Yin Yoga from Yin Founder, Paulie Zink, and Kundalini Yoga, and a background in Ashtanga, Sivananda, and Jivamukti (with David Life and Sharon Gannon in New York City) and has led numerous local and international yoga retreats. She is certified in CPR, prenatal yoga in the Pranakriya style with Jacci Reynolds, and level 2 Reiki.
She has a lively schedule of classes out of her home and in local studios, and is also delighted to arrange private and corporate lessons for yourself, with a partner, small group, class, or office.
She has a lively schedule of classes out of her home and in local studios, and is also delighted to arrange private and corporate lessons for yourself, with a partner, small group, class, or office.