disha thakur

At the Hari Om Yoga Vidya School in Rishikesh, India, the 200-hour yoga teacher training programme lasts for 28 days. Your grasp of yoga techniques will be strengthened because to the solid foundation laid down by the 200-hour yoga TTC. Yoga has gained enormous popularity in the modern day, primarily due to its physical practises, while other crucial components of yoga have been neglected. We incorporate a comprehensive study of yoga into our Yoga TTC and infuse spirituality into our yoga instruction. Our curriculum helps students develop their personal and spiritual selves.