Amy Williams

The style of yoga I teach is Hatha and follows the tenets of Ayurveda. Each class can be crafted according to weather, the changing seasons, community health, from the micro to the macro. No class is ever the same as another and each participant receives customized care every step of the way. This is not the yoga of the West but instead a dose of something much more comprehensive that can penetrate the tissues and in turn psyche of the practitioner. I utilize yoga as therapy.
One on one sessions are also available to focus on specific needs of the individual.

Fall Class Schedule 2014