Ruchika Batra
Ruchika Batra is a certified yoga teacher + lifestyle coach + miracle worker. She brings you the combination of yoga with psychology of affirmations creating a very modern healing structure called YOM.
Yoga of Miracles or simply put “YOM” is a transformational yoga class that helps you to shift your perceptions about life + yourself and fall in love with your body, mind & soul.
Through the practice of positive affirmations combined with the sequence of asanas, meditation, pranayama and psychological strategies you would not only reap physical advantages of moving your body but will be able to shine light in your inner world to radiate happiness. You will be able to look at things differently and perceive them with sheer love and acceptance. YOM will help you to get rid of negative life patterns and create an all new positive one for yourself. By changing your inner dialogue with intentional + empowering statements and physical practice of yoga, a YOM class aims at integrating body and mind together for a kick-ass time.
“Choose yoga high, flex your spiritual muscles, create a new internal talk and rise”‘
More on - www.ruchikabatra.com
Yoga of Miracles or simply put “YOM” is a transformational yoga class that helps you to shift your perceptions about life + yourself and fall in love with your body, mind & soul.
Through the practice of positive affirmations combined with the sequence of asanas, meditation, pranayama and psychological strategies you would not only reap physical advantages of moving your body but will be able to shine light in your inner world to radiate happiness. You will be able to look at things differently and perceive them with sheer love and acceptance. YOM will help you to get rid of negative life patterns and create an all new positive one for yourself. By changing your inner dialogue with intentional + empowering statements and physical practice of yoga, a YOM class aims at integrating body and mind together for a kick-ass time.
“Choose yoga high, flex your spiritual muscles, create a new internal talk and rise”‘
More on - www.ruchikabatra.com