India

Surbhi Gupta

Power Yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Though many consider it to be "gym yoga"

Description
Power Yoga is a fairly new form of yoga. It is a free flowing and dynamic mix of postures from various traditions. You can definitely expect to sweat in a power class so bring a towel. Power Yoga tends to be more fitness-based and while it opens and closes with the usual warm-up and cool-down, it will not go so deep into the spiritual and meditative side of most yoga. It is considered a less strict and more playful yoga class. Contact me for more information.

Yoga styles

Power

Training locations

Client's place, Home, Studio, Outdoor

Cost

One visit $ 3.00

5 visits $ 6.00

10 visits $ 24.02

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