Monique Borja

In 2004, Monique Borja began her journey to discover the practice of yoga. What once started as an exploration of different healing methods led to develop a gravitation towards Ashtanga Yoga and Vinyasa Flow Yoga, a path which she went deeper into by completing the 200-hour Vinyasa Flow Teacher Training at Bliss Yoga in 2010, Manila Philippines. She is now a co-owner and Studio Director of Bliss Yoga studios in Makati and Greenhills.

She furthers her education by regularly participating in workshops, yoga conferences, retreats and intensives both in the Philippines and overseas with teachers that inspire her to grow. Continued refinement of the practice of Pranayama or breath-work, knowledge of anatomy, philosophy and yoga asanas under the guidance of some renowned teachers as Jason Crandell, Desirée Rumbaugh, Patrick Creelman, Govinda Kai, Dice Lida-Klein , Sharon Gannon, David Life, Sri Dharma Mittra and Bryan Kest.

Monique finds teaching yoga as a wonderful opportunity to guide and empower others the way her teachers have done for her. With gratitude, compassion and inspiration in her heart, she looks forward to a lifelong journey with Yoga.

Yoga styles

Basics, Flow, Power, Vinyasa

Training locations

Studio

Cost

One visit $ 35.21

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