Simon Hoten

Drop In classes in West Hampstead. Classes are slow alignment based flowing classes, with an emphasis on the breath and an opportunity for deep relaxation. Meditation techniques are also explored and practised. Different posture options and 1-2-1 adjustments are given throughout the classes so that they are suitable for all levels including beginners and more advanced students. They are also friendly, with a little fun thrown in for good measure. Low level lighting, music, add to a great atmosphere. All equipment / props are provided but you are welcome to bring your own sticky mat.

Classes in West Hampstead are on a Sunday evening at 7.15pm - 8.30pm & Wednesday evening at 7pm - 8pm. Venue is a beautiful space and includes changing facilities. (There's also a view of the BT Tower and the Shard if you stand on tip toe :-)Yoga classes in West Hampstead, NW6, 1-2-1 Private Yoga all over London, Yoga in the Workplace as a weekly class or as a one off event.

"Simon's classes are well thought out, challenging, never boring and always fun - you never fail to leave a session without a smile on your face and a spring in your step." Sally C

I have been practising and studying since 2003 and teaching since 2010 and i am British Wheel of Yoga ( BWY ) Accredited. My dad started practising and studying yoga over 30 years ago but it wasnt until i attended a 10 day vipassanna meditation retreat in 2003 that my passion really took hold. The BWY is recognised by Sport England and The Sport and Recreation Alliance (formally the CCPR) as the National Governing Body for Yoga in England.