Saskia Dillenburg
“I love Yoga and everything about it: The physical practice, the natural work with the power of the breath and also the challenges each one faces - the way it focuses everything on the present, bringing together body, mind & spirit. Yoga is so much more than just Asanas; it is about the choices we make and the actions we take.”
In 2008, Saskia completed her 200 hour teacher training at Balance Yoga in Frankfurt.
“Yoga is a journey of discovery in which we can make use of body and breath awareness to better understand our personality and thus create the basis for changes that enriches our lives. What yoga gives to me every day, I want to pass on to my students: Concentration on our inner power, the courage to face new challenges and be satisfied with what we are and what we have.”
Saskia’s classes are powerful yet calming. The emphasis is always on having fun and being present and focused.
In 2008, Saskia completed her 200 hour teacher training at Balance Yoga in Frankfurt.
“Yoga is a journey of discovery in which we can make use of body and breath awareness to better understand our personality and thus create the basis for changes that enriches our lives. What yoga gives to me every day, I want to pass on to my students: Concentration on our inner power, the courage to face new challenges and be satisfied with what we are and what we have.”
Saskia’s classes are powerful yet calming. The emphasis is always on having fun and being present and focused.