Ann Wade
HEALING YOGA Mondays 5:15-6:15 PM
YOGA FUSION Wednesdays 10-11 AM
FITNESS FUSION M-W-F 8:30-9:30 AM*
Drop-ins welcome at all classes. New Students come 15 min early to sign release forms.
*FITNESS FUSION
On-going. An integrative fitness experience incorporating 30 minutes of fun cardio dance, followed by a fusion of yoga, traditional and other strength, stretch & serenity techniques. .
Retreats, Special Events - see www.WadeintoFitness.com or
Facebook -Wade into Fitness
Ann Wade Instructor, BA, RYT, AFAA, YogaFit
YOGA FUSION Wednesdays 10-11 AM
FITNESS FUSION M-W-F 8:30-9:30 AM*
Drop-ins welcome at all classes. New Students come 15 min early to sign release forms.
*FITNESS FUSION
On-going. An integrative fitness experience incorporating 30 minutes of fun cardio dance, followed by a fusion of yoga, traditional and other strength, stretch & serenity techniques. .
Retreats, Special Events - see www.WadeintoFitness.com or
Facebook -Wade into Fitness
Ann Wade Instructor, BA, RYT, AFAA, YogaFit