Sandra Nicht

I practice Shadow Yoga (since 2009), studying with Scott Blossom and Matt Pesendian in San Francisco when I can. My former practice was Ashtanga Yoga (Pattabhi Jois style, beginning in 1995), and my classes are vinyasa flows based on this and other styles like Kripalu and Iyengar.

I am currently studying at Maryland University of Integrative Health for a Master's of Science in Yoga Therapy.