Fiona Raymond

Fiona teaches heart centred yoga for the soul. She combines asanas, bandhs, mantra, and visualisation games to control the mind and to obtain optimal physical, emotional and spiritual health to give students a transformational experience. Her techniques come from the traditions of Hatha (Iyengar Style) and Kundalini Yoga which she has studied and taught internationally on retreats whilst in South America, and most recently in Ulpotha, Sri Lanka. Her previous incarnation as a lawyer has given her insight into the demanding lives of her corporate clients and she has since successfully created programmes for burnt out execs looking to recharge their batteries and learn new life lessons fiona@sanasuma.co.uk .