Olivia Mason
I currently teach pregnancy yoga on Wednesday evenings (7.30pm) at the Complementary Health Clinic in Claygate. These classes are a wonderful opportunity to stretch, build strength and ease pregnancy ailments. It's also a great way to meet other new mums.
On Thursday evenings I also teach dynamic vinyasa flow classes at the Youth Centre in Elm Road. A perfect way to get fit and tone up in the new year, without having to go running in the rain.
On Thursday evenings I also teach dynamic vinyasa flow classes at the Youth Centre in Elm Road. A perfect way to get fit and tone up in the new year, without having to go running in the rain.
Yoga styles
Ashtanga, Hatha, Prenatal, Restorative, Vinyasa
Training locations
Studio
Cost
One visit $ 12.12