Canada

Roham Pahlavan

My journey in yoga started in my early twenties. Not with Asana practice, but with constant little hints from the universe nudging me closer and closer to beginning practicing; like people from all corners of my life suggesting it would be good for me in one way or another. Initially I spent my time either brushing these signs off, or flat out ignoring them because I did not see them for what they were. Serendipitously, it was through the closing of my gym’s steam room due to renovations for a year that I thought I would finally try hot yoga; figuring the heat was what I wanted, and the yoga postures couldn’t hurt either. A friend and yoga teacher I knew at the time suggested I buy a monthly pass and try to attend as many classes as I could before it expired. I practiced daily, and I fell in love with it almost instantly.

After seeing the total mind and body benefits I was gaining from my practice I had a huge urge to begin sharing it with my friends, family, and acquaintances. I figured that the best way to accomplish this would be to complete a yoga teacher training course so that I could establish a better understanding of yoga, its benefits, and how to practice it safely. Since the completion of my Yoga Teacher Training course I realized my journey is still only in its infancy. After teaching for almost a year after my graduation I recently traveled to the birthplace of yoga, India, to obtain my second 200 hour teacher training certification.

I hope with my constant search for further knowledge and practice in Yoga I will be able to help all of my fellow yogis and yoginis further their own practice in a safe, warm, and friendly environment where we can all grow together towards total samadhi, natural bliss.

Namaste

Yoga styles

Ashtanga, Beginner, Bikram, Flow, Hatha, Hot, Iyengar, Nidra, Power, Vinyasa

Training locations

Studio

Cost

One visit $ 10.00

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