Stephanie Wieck
Yoga Teacher / Student
I teach dynamic Vinyasa Flow Yoga.
In my classes the breath leads the movement: flowing and powerful, sometimes with inversions.
Long held Asanas establish stretching and balance, creating deep relaxation, rest and surrender.
In my classes I focus on alignment for body and mind, on precision and creativity.
Growing up in South Germany, I trained Classical Ballet for 10 years before I began to practice Yoga.
I've stayed several times at Yoga Ashrams in India and I successfully completed Yoga workshops focusing on Alignment, Inversions, Yin Yoga, Yoga Nidra and Jivamukti Yoga with Pankaj Sharma (Rishikesh/Frankfurt), Patrick Broome (Munich), Dechen Thurman (New York), Yogeswari (New York), Dylan Werner (New York), Petros Haffenrichter (Munich) and many others.
Besides flowy, energetic Vinyasa Yoga I love surfing.
I teach dynamic Vinyasa Flow Yoga.
In my classes the breath leads the movement: flowing and powerful, sometimes with inversions.
Long held Asanas establish stretching and balance, creating deep relaxation, rest and surrender.
In my classes I focus on alignment for body and mind, on precision and creativity.
Growing up in South Germany, I trained Classical Ballet for 10 years before I began to practice Yoga.
I've stayed several times at Yoga Ashrams in India and I successfully completed Yoga workshops focusing on Alignment, Inversions, Yin Yoga, Yoga Nidra and Jivamukti Yoga with Pankaj Sharma (Rishikesh/Frankfurt), Patrick Broome (Munich), Dechen Thurman (New York), Yogeswari (New York), Dylan Werner (New York), Petros Haffenrichter (Munich) and many others.
Besides flowy, energetic Vinyasa Yoga I love surfing.