Ann Treloar
Prana Yoga & Wellness
Description
Public, Private, and Corporate yoga classes
• Reconnect with your authentic self
• Reenergise your vital life force energy
• Create balance in life both work and play
I offer yoga classes for individuals, groups, onsite workplace yoga, retreats and life coaching for individuals. My workplace wellness programs include yoga; breath work and meditation all tailored to suit your workplace needs and can include team building and corporate events.
✱ Yoga: public studio classes, private individual or groups. If you can’t make it to a yoga studio why not bring yoga to your home or other location, or why not get a group together for a private yoga class.
✱ Workplace Wellness: Welcome yoga into your workplace and you will help staff manage stress, enhance productivity, provide a haven of wellness and create an awesome place to work. Ultimately bring your teams together. Let me help you positively impact your staff by supporting their wellbeing, through workplace yoga and meditation.
✱ Life coaching: Wake up your inner most self! Regain control, master your power and shape the life YOU want to have. Work with me and I will provide you with the tools and techniques to help you achieve this.
Ann Treloar, as the business owner is passionate about yoga and promotion of healthy body and mind. She is a certified yoga teacher with a strong practice, receiving her certification from the Byron School of yoga and has completed over a thousand hours of teacher training. Ann is registered with Yoga Alliance, Yoga Australia, holds a current level 2 first aid certificate and is fully insured.
Description
Public, Private, and Corporate yoga classes
• Reconnect with your authentic self
• Reenergise your vital life force energy
• Create balance in life both work and play
I offer yoga classes for individuals, groups, onsite workplace yoga, retreats and life coaching for individuals. My workplace wellness programs include yoga; breath work and meditation all tailored to suit your workplace needs and can include team building and corporate events.
✱ Yoga: public studio classes, private individual or groups. If you can’t make it to a yoga studio why not bring yoga to your home or other location, or why not get a group together for a private yoga class.
✱ Workplace Wellness: Welcome yoga into your workplace and you will help staff manage stress, enhance productivity, provide a haven of wellness and create an awesome place to work. Ultimately bring your teams together. Let me help you positively impact your staff by supporting their wellbeing, through workplace yoga and meditation.
✱ Life coaching: Wake up your inner most self! Regain control, master your power and shape the life YOU want to have. Work with me and I will provide you with the tools and techniques to help you achieve this.
Ann Treloar, as the business owner is passionate about yoga and promotion of healthy body and mind. She is a certified yoga teacher with a strong practice, receiving her certification from the Byron School of yoga and has completed over a thousand hours of teacher training. Ann is registered with Yoga Alliance, Yoga Australia, holds a current level 2 first aid certificate and is fully insured.