Haidee Stairmand

Revel yoga is contemporary sequences and postures from Hatha yoga traditions, with an emphasis on strength, mobility and stability encompassing the whole body and mind.

Returning back to a place of balance and contentment with in our own physical structure, by practicing this type of yoga we don't have to be 'right' or the best , but enter into it with a curiosity and acceptance - a self renewing process that allows the breath to be integrated into all movements that will enhance the way you move for life, both psychically and mentally .

Yoga styles

Advanced, Basics, Beginner, Flow, Hatha, Integral, Nidra, Restorative

Training locations

Client's place, Home, Studio, Outdoor

Cost

One visit $ 11.20

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