Workshop - Ashtanga Yoga with Kino MacGregor
Description
Weekend workshop and book signing Sat night at AYM studio. See www.ashtangayogamontclair.com for registration details.
Schedule / Line up
Friday Night
6:30 pm Headstand workshop
Saturday
9:30 am Led Ashtanga
2 pm Explration of intermediate series
4:30 Book signing
Sunday
10 am Mysore Session
1 pm Twist into your Center