Archives week 21 of 2018

In between mind and body benefiting yoga retreats and professionally taught classes, most people wish to continue their yoga practice at home. However, you may be feeling that you aren’t getting the same benefits out of it as you do when you’re away. Maybe you are struggling to get into a meditative mind state or just can’t concentrate. This may be because you haven’t created a space conducive to good yoga practice. Here are some quick hints and tips for organizing your home yoga environment.