Sunflower Yoga

Iyengar yoga is for everyone. A Certified Iyengar Yoga teacher can guide students of all ages and physical conditions to a yoga experience that's profound, intelligent and transformative. Using their deep-seated knowledge of the yoga poses, Iyengar teachers individualize their approach for each student. Special adjustments are made for various body types, injuries and conditions. Iyengar Certified Yoga teachers give clear demonstrations of the yoga poses. A well-developed eye lets the students know they are seen and observed. Specific teaching points awaken the intelligence of the body—these are the hallmarks of an Iyengar Yoga teacher.