Standing Forward Bend
Standing Forward Bend
Namaste! -Standing Separate Leg Head to Knee Pose Some medical benefits: ◾Strengthen and stretches the shoulders – particularly the deltoids and trapezius ◾Flushes out the internal abdominal organs ◾Revitalizes the kidneys ◾Stimulates the thyroid gland which helps the immune system and functioning of the metabolism
- Link https://ommmm.com/yoga-poses/poses/1229
- Model Pamela Tarshis from Annapolis, MD
- Location Cunningham Falls State Park - Thurmont, Md
