Nick Knight

Hot Yoga Pilates Spa Nutrition & Wellness is a premier center where our mission is to calm your mind, restore your body, soothe your soul. We offer hot yoga, pilates & barre classes, spa, medspa, nutrition and wellness services, all in one convenient 4,056 sq. ft. location in Woodbridge, near Potomac Mills. We offer additional fitness workshops, nutrition and wellness seminars. Our center features a boutique featuring the newest yoga gear & spa products, private showers, two state-of-the-art studios, our Kamehameha hot room--71 student capacity and our Menehune warm room--21 student capacity, therapy rooms for spa, medspa and nutrition & wellness sessions. Our organic juice & raw foods bar is where you can pre-order organic juices, teas, smoothies, wraps and salads and we’ll have them waiting for you after your class or spa service at our Tiki Bar. Everyone can do yoga, pilates and barre with the right attitude and instructor. Hot Yoga Pilates Spa classes combine physical activity with breath to reduce stress, control weight, relieve back pain and enhance mental focus. Our instructors are Pilates & Barre and Yoga Alliance certified at the 200 & 500 hour levels. Our classes blend various styles and routines that will set you up for success and ensure you will enjoy yoga, pilates and other physical activities for years to come. Our center is designed to be everything you need in one convenient location. Come in and bliss out! ☺ Practicing yogis will experience yoga, pilates and barre like never before. Hot Yoga Pilates Spa has created a dynamic and challenging program that combines strength and movement. Be prepared to sweat, breathe & smile!