Maria Alison
I qualified as a 200 hour Yoga Alliance Practitioner with Bahia Yoga in 2013. I teach Hatha Yoga in Forest Fields and Nottingham City Centre before work, after work and at weekends!
Being a sports enthusiast, I love the symmetry of sport and Yoga together and how one can benefit the other. I'm a runner, cyclist and gym fanatic - Yoga is my cool down, my tool for core strength, and my therapy for recovery.
My yoga class style is dynamic and strong, with a gentle focus on obtaining that wonderful stillness.
Being a sports enthusiast, I love the symmetry of sport and Yoga together and how one can benefit the other. I'm a runner, cyclist and gym fanatic - Yoga is my cool down, my tool for core strength, and my therapy for recovery.
My yoga class style is dynamic and strong, with a gentle focus on obtaining that wonderful stillness.