Mia Howard

Hello. I teach yoga to people of all ages and abilities, safely and caringly. I am a Certified Yoga Teacher. I teach chair yoga, kids yoga, pre-natal yoga, yoga for people with medical illnesses.....I teach adults gently, and kids age appropriately. I currently travel to other people's homes, schools, studios and centers to teach healing yoga. I teach privately or in groups. I can work with your needs and schedule. Namaste: The light in me honors the light in you.