Workshop - Yama & Niyama

Description

Manorama will lead students in: beautiful and authentic Sanskrit sutras, a new guided meditation practice she has developed called Luminous Meditation, and she will discuss the deeper meaning of the sutras that focus on the Yamas and Niyamas.

You will learn practical take home exercises to guide you in integrating these healing Luminous Shabda teachings into your daily life.

Come away feeling tranquil, revitalized and inspired… as if you took a cool dip in the ocean of awareness.

Yoga styles

Basics, Integral, Vinyasa

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