Workshop - ART OF ATTENTION: An Exploration of Practice and Play with Elena Brower and Kay Kay Clivio

Description

Experience vinyasa, Kundalini, and Yin Yoga in the voices of Kay Kay and Elena for a deep practice that will leave you feeling refreshed, revitalized and refocused. Discussion of Elena's book, Art of Attention, a Q+A and book signing will be conducted after the class.

Elena Brower is the co-author of Art of Attention. She founded VIRAYOGA 12 years ago and loves collaborating with other teachers and studios, both in NYC and internationally. She blends yoga, Reiki, and Handel life coaching to offer you a relevant, accessible yet profound experience of your practice.