Workshop - Winter Yoga for Transformation

Description

Winter Yoga Transformation is the perfect opportunity to wholly dedicate yourself to making the changes you want to make in the New Year. Whether you are a fan of Detox Week, a YFT Alumni or are just ready to make lasting changes to your yoga practice with a renewed sense of well-being, this month long intensive is for you. Winter YFT is a 4-week intensive that meets 2 evenings each week and will help you to detoxify, clarify, feel better mentally and physically, and instill the practice of yoga into your body and mind.

This winter's YFT asana classes will continue to focus sound, energy, breath, movement, and intention which can help you to begin to lead a more balanced, meaningful and healthier life as well as transform the way you view and react to the world.