Workshop - Magical Mudras

Description

Hand gestures have been native to every culture on Earth. From ancient Egypt to India to the Mayan. In India these gestures were named MUDRA and thought to deepen communication with the Divine. It is time to revive and appreciate the Mudra practice and its practical application to a Modern, changing world. Working with the nadis ( energy channels ) and nerve centers in the brain, these mudras can be done sitting, standing, walking or laying down. Three minutes is all it takes to begin to receive the benefits of this ancient science. Enjoy a relaxing workshop with which to experience a variety of Mudra. Meditations and mudra for stress relief, cultivating intuition, developing trust and navigating change included in this afternoon. No experience necessary, all levels welcome!