Workshop - Winter Solstice Candlelight Yin Yoga

Description

Pause to honor the transformation in nature. During the hectic and fast-paced holiday season take time to slow down and spiral inward. Winter Solstice is the transition from late Autumn’s Metal element into the winter months of the Water element. Prepare your body for the beauty of hibernation and self-reflection . Yin Yoga is an opportunity to sink into postures with no effort allowing for space to open up in our connective tissue which is directly associated with meridian lines and organs. Enjoy this practice by candlelight creating ritual and meaning on and off the mat.