Teacher Training - Best 200 Hour Yoga Teacher Training Course in Rishikesh

Description

Join the Best 200 Hour Yoga Teacher Training Course in Rishikesh at Abhyantara Yoga, a Yoga Alliance–certified yoga school offering authentic and traditional yogic education. This immersive residential program is designed for beginners and intermediate practitioners seeking deep transformation and professional certification.

The course integrates Hatha Yoga, Ashtanga Yoga, Vinyasa flow, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. Guided by experienced teachers, students gain a strong foundation in both practice and theory while experiencing the spiritual energy of Rishikesh, the yoga capital of the world.

Schedule / Line up

06:00 – Morning Meditation & Pranayama

07:30 – Hatha / Ashtanga Practice

10:00 – Breakfast

11:00 – Yoga Philosophy / Anatomy

13:00 – Lunch

15:00 – Teaching Methodology

16:30 – Vinyasa / Alignment Class

18:00 – Evening Meditation / Yoga Nidra

19:00 – Dinner

Sunday: Rest / Excursions / Self-practice