Event - 100 Hour Yoga Teacher Training In Rishikesh

Description

The [url=https://mindflowharmony.com/100-hour-anatomy-and-therapy-teacher-training-in-rishikesh/]100-Hour Yoga Teacher Training in Rishikesh[/url], launched by Mind Flow Harmony, is a transformative event designed to deepen your understanding and practice of yoga. Priced at $650, this intensive program offers a comprehensive overview of yoga principles, techniques, and teaching methodology in a condensed format. With experienced instructors guiding you, you will explore various aspects of yoga, including asanas (postures), pranayama (breathing exercises), meditation, and philosophy. This event provides an opportunity to enhance your personal practice and gain the necessary skills to share the benefits of yoga with others. Immerse yourself in this enriching experience amidst the serene surroundings of Rishikesh and embark on a journey of self-discovery and growth.

Schedule / Line up

6:00 AM - Wake up
7:00 AM to 8:30 AM - Meditation/ Pranayama/ Shatkrma
8:30 AM to 9:00 AM - Journaling Reflection with Herbal Tea/Fruits in Silence
9:00 AM to 10:30 AM - Asana Practice
10:30 AM to 12:30 PM - Brunch with Silence
12:30 PM to 2:00 PM - Anatomy & Physiology
2:00 PM to 3:00 PM - Philosophy
3:00 PM to 4:30 PM - Snacks/ Workshop Break
5:00 PM to 6:00 PM - Yoga Therapy and dealing with injuries
6:30 PM to 7:30 PM - Dinner
7:30 PM to 8:30 PM - Mantra Chanting/ Silent meditation/ Satsang/Community time
9:00 PM - Lights off