Event - ASHTANGA YOGA RETREAT WITH GIUSEPPE PANARELLO
Description
the program will consist of 5 classes in the morning guided or mysore style depending on the level, guided morning Friday first series and 3 afternoons in which technical aspects of practice and pranayama (breathing techniques) will be discussed. At the end of each session there will be room for questions and answers.
afternoon 1:
Bringing intelligence into the body.
afternoon 2:
respiratory anatomy and pranayama
afternoon 3:
Yoga therapy
Amenities
Air Conditioning, Cafe, Massage, Parking, Shower, Store, Toilet, Ventilation, Wi-Fi