the program will consist of 5 classes in the morning guided or mysore style depending on the level, guided morning Friday first series and 3 afternoons in which technical aspects of practice and pranayama (breathing techniques) will be discussed. At the end of each session there will be room for questions and answers.
Bringing intelligence into the body.
respiratory anatomy and pranayama
Air Conditioning, Cafe, Massage, Parking, Shower, Store, Toilet, Ventilation, Wi-Fi