Workshop - ASHTANGA YOGA & ASSISTING ACADEMY RETREAT WITH MAX PASCAL & ERIKA PINNA

Description

This time assistant teacher will be Erika Pinna lev.1 authorised SYC (KPJAYI).
Full programe will be about ashtanga tradition system of Parampara.

All students are welcome from beginner level until Advance A (half).
During programe Max will ask other students to start assisting but only if student are ready.
If you are an ashtanga yoga teacher wanting improve your assisting style or student intrested in advancing your practice you should join Max Pascal , a SYC (KPJAYI) lev.2 International Authorized Teacher and Erika Pinna for this 1 week of transformation yoga assisting programe in amazing Salento, Italy.

BENEFIT OF PROGRAME & ASSISTING
One week assisting programe is the perfect moment to take more experience knowledge of the Ashtanga Yoga technique and increase skill of Ashtanga Yoga adjustments and alignments.
This programe is made by Max and is sharing his 15 years experience of teaching yoga.
Its great opportunity to lern from teacher who has experience in teaching students from many countrys around the world.
If you are a teacher or student who want become a teacher this programe will be perfect for you.
This retreat will also great for students who think about moving own practice to next step.
Another important fact is the Traditional Ashtanga Yoga is a Therapy.
Thats why during this week Max will teach us more about philosophy of yoga, (Yoga Sutra of Patanjali, 8limbs of Yoga).
Max will teach full Primary , Intermediate and half Advance A only to student who will ready to jump to this level of yoga practice.

Schedule / Line up

It will be daily morning mysore class and afternoon led class & workshops time plus special evening classes.
CHECK IN – 29.05.2021 – 3.00PM
CHECK OUT – 5.06.2021 – 1.00PM

WEEKLY PLAN
Day1
– registration in Salento
– opening class
– dinner

Day 2
– led class
– chanting
– philosophy
– meditation

Day 3 – 7
– mysore class
– led or workshops
– chanting
– philosophy
– conference
– meditation
– puja

Day 8
– closing class
– last conference

– Q & A

DAILY PLAN
6.30am – mysore class
9.00am – conference or special class
11.00am – brunch
4.30pm – afternoon yoga or workshops
7.00pm – dinner
9.00pm – meditation

General plan of event:
– mysore class
– led class
– assisting method
– workshops ( asana clinic , meditation , safe back bend, )
– pranayam
– philosophy
– chanting
– puja

Mysore class – will be traditional ashtanga yoga daily class in full knowledge straight from Mysore with elements of assisting. This part of experience is most important time to understand what really ashtanga yoga is. Don’t skip this !!!

Led class – traditional Sanskrit counting class. The perfect method to learn more about Vinyasa (Krama) system what we practicing every day. In this class you can learn more how to improve your breathing more and transform your practice to the meditation level.

Assisting – as we explained before, will be best time to check what is about teaching style and safe method help to student understand more deep what yoga is. You should start dream about teaching from this experience.

Pranayama – because yoga is all about breathing. We start our life from breathing and we finish this life with last breath. If you change your breathing you can be able change your life.

Philosophy – it will be regular conference and conversation with students during class and during special Satsang time event with Max and Erika. During this class you can ask any question about yoga or your practice. Everything what will be in that moment in your mind, you can ask.
Remember, there is not stupid questions never. All students can have also private time to talk with Max and Erika if they need this kind conversation.

Chanting – it will be mantra sanskrit class. Students will learn how to use mantra in regular life as a tools to transform own life and make more easy and happy.

Puja – celebration, sharing time of Max with all students who join our program.