Teacher Training - 200hrs Yoga Certification for Yoga Teachers / Instructors in India
Description
200hrs Yoga Certification is the very first step for any aspiring Yoga Teacher / Instructor to teach this ancient art of health, harmony and wellbeing on a world-wide level. This is one of the most acceptable minimum standards set by an organization to teach Yoga in recent times. Credit goes to Yoga Alliance, USA for all the efforts made to bring an idea of regulation over learning and teaching Yoga by setting up the designations for Yoga Schools and Yoga professional's world over. After a successful completion of 200hrs curriculum from a RYS 200 Yoga School (Registered Yoga School at 200hrs level) with 200hrs Yoga Certification, participants are eligible to get registered with Yoga Alliance, USA for a designation of RYT 200 (Registered Yoga Teacher at 200hrs level).
Schedule / Line up
DAILY SCHEDULE - 200HRS YOGA TTC
In keeping with the requirements of Yoga Alliance - USA, 200 hour Yoga Teacher Training In Rishikesh India program follows a tight schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga. You could find the training intensive but enlightening. Depending on the yoga school the mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During training you are provided with two to three yoga meals, fruit refreshments and green tea. Daily written homework is also the norm as that is how you will gain in-depth knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.
05:30 am - Wake Up
06:00 am - Herbal Tea
06:15 am - Shatkarma/Yogic cleansing
06:30 am - Pranayama and Chanting
07:30 am - Yoga Asana
09:00 am - Breakfast
10:30 am - Yoga Anatomy
11:30 am - Yoga Philosophy
12:30 pm - Lunch
04:30 pm - Yoga Breathing | Yoga Nidra
05:00 pm - Hatha/Ashtanga Yoga Asana
06:45 pm - Pranayama | Meditation
07:15 pm - Dinner
10:45 pm - Lights Out
Please note : Daily Schedule is subject to change - Rishikesh Yogpeeth