Teacher Training - Ashtanga Yoga TTC in Rishikesh
Description
200 Hour Ashtanga Yoga Teacher Training Course is offered at ‘Astro Yoga Retreat’ which is a Yoga Teacher Training School situated in Rishikesh. The School is located amidst the Himalayas full of rich greenery & natural scenic beauty all around, that provide peace and calm to all those who come in search of it. We heartly invite all the yoga practitioners and yoga enthusiasts to our RYT (Registered Yoga Training) - 200 Hour Ashtanga Yoga Teacher Training in India. This course is an intensive Ashtanga Yoga course that will prepare individuals with all the resources and confidence one needs to become a yoga instructor. We focus on the quality of our teaching and work. For this reason, we at ‘Astro Yoga Retreat’ limit the size of our group to a maximum of 10-12 students at a time. After successfully completing the course you will be able to register with Yoga Alliance and you will be qualified to teach Ashtanga Vinyasa Yoga worldwide.
OUR SPECIAL BENEFITS :
1. One free ayurvedic massage
2. Free taxi pickup from Dehradun airport
3. 3 sigh seeing on Sundays to – Kunjapuri temple, vashishth cave or waterfall, ganga aarti
Daily Schedule
5:30 = Wake up
6:00-7:30 = Hatha Yoga (Alignment & Adjustment)
7:30 – 8:30 = Pranayama, Meditation, Cleansing Process
8:30 = Morning Tea
8:45 – 9:45 = Meditation, Yoga Nidra
9:45 = Breakfast
10:30 – 11:30 = Anatomy Class
11:45 – 1:15 = Astrology (on extra cost)
1:45 – 2:30 = Lunch
3:00 – 4:15 = Library, Self Study or Practice, Karma Yoga
4:15 – 4:30 = Herbal Tea
4:30 – 5:30 = Philosophy, Teaching Methods
05:45 – 7:15 = Ashtanga Vinyasa Yoga
7:15 - 8:00 = Dinner
10:00 = Lights Off
Note : This schedule is a sample one but this is subject to change according to season and teacher timings.
Course Fee Inclusion
• All Yoga classes, Pranayama, Philosophy, Anatomy, Teaching Parctice + Yoga Nidra
• Yoga Alliance USA Certificates for 200 Hour Yoga Teacher Training
• Course material - All course books, Neti Pot, Stationery & Library facility
• One Introductory Ayurveda Lecture
• 24 X 7 Wi-Fi Connectivity
• RO purified water (Hot & cold both)
• Beach Yoga meditation Class / Yoga meditation in nature
• Musical Bhajan and Devotional Kirtan
• Free Taxi Pick up from Dehradun Airport
• 3 Sight seeing on Sundays to -
1. Kunjapuri Temple (For great view of Himalaya)
2. Water Fall or Vashishtha Cave
3. Ganga Aarti
Schedule / Line up
Daily Schedule
5:30 = Wake up
6:00-7:30 = Hatha Yoga (Alignment & Adjustment)
7:30 – 8:30 = Pranayama, Meditation, Cleansing Process
8:30 = Morning Tea
8:45 – 9:45 = Meditation, Yoga Nidra
9:45 = Breakfast
10:30 – 11:30 = Anatomy Class
11:45 – 1:15 = Astrology (on extra cost)
1:45 – 2:30 = Lunch
3:00 – 4:15 = Library, Self Study or Practice, Karma Yoga
4:15 – 4:30 = Herbal Tea
4:30 – 5:30 = Philosophy, Teaching Methods
05:45 – 7:15 = Ashtanga Vinyasa Yoga
7:15 - 8:00 = Dinner
10:00 = Lights Off
Note : This schedule is a sample one but this is subject to change according to season and teacher timings.