Teacher Training - Kundalini Yoga TTC in Rishikesh
Description
The most powerful yoga of all, Kundalini Yoga Teacher Training in India is a beautiful practice which can radiate unimaginable energy once awakened. Our 200 hour Kundalini Yoga Teacher Training Rishikesh is fully in accordance with Yoga Alliance USA requirements and you will be given an internationally valid teacher training certificate after the completion of this course. After this course you will be able to drill and teach Kundalini Yoga and help spread the light of spirituality and peace all over the world. The aim of Astro Yoga Rishikesh is to spread the light of authentic styles of yoga and prepare the practitioners and teachers with the same goal. Kundalini is considered as a superior dimension of energy, whose full potential is yet to be ascertained.
OUR SPECIAL BENEFITS :
1. One free ayurvedic massage
2. Free taxi pickup from Dehradun airport
3. 3 sigh seeing on Sundays to – Kunjapuri temple, vashishth cave or waterfall, ganga aarti
Daily Schedule
5:00 = Wake up
6:00 – 7:30 = Hatha Yoga (Alignment & Adjustment)
7:30 – 8:30 = Pranayama, Meditation, Cleansing Process
8:30 = Morning Tea
8:45 – 9:45 = Kundalini Meditation, Yoga Nidra
9:45 – 10:30 = Breakfast
10:30 – 11:30 = Anatomy Class
11:45 – 1:15 = Astrology (on extra cost)
1:30 – 2:30 = Lunch
3:00 – 4:15 = Library, Self Study or Practice, Karma Yoga
4:15 – 4:30 = Herbal Tea
4:30 – 5:30 = Philosophy, Teaching Methods
05:45 – 7:00 = Kundalini Yoga
7:00 - 8:00 = Dinner
10:00 = Lights Off
Note : This schedule is a sample one but this is subject to change according to season and teacher timings.
Course Fee Inclusion
• All Yoga classes, Pranayama, Philosophy, Anatomy, Teaching Parctice + Yoga Nidra
• Yoga Alliance USA Certificates for 200 Hour Yoga Teacher Training
• Course material - All course books, Neti Pot, Stationery & Library facility
• One Introductory Ayurveda Lecture
• 24 X 7 Wi-Fi Connectivity
• RO purified water (Hot & cold both)
• Beach Yoga meditation Class / Yoga meditation in nature
• Musical Bhajan and Devotional Kirtan
• Free Taxi Pick up from Dehradun Airport
• 3 Sight seeing on Sundays to -
1. Kunjapuri Temple (For great view of Himalaya)
2. Water Fall or Vashishtha Cave
3. Ganga Aarti
Schedule / Line up
Daily Schedule
5:00 = Wake up
6:00 – 7:30 = Hatha Yoga (Alignment & Adjustment)
7:30 – 8:30 = Pranayama, Meditation, Cleansing Process
8:30 = Morning Tea
8:45 – 9:45 = Kundalini Meditation, Yoga Nidra
9:45 – 10:30 = Breakfast
10:30 – 11:30 = Anatomy Class
11:45 – 1:15 = Astrology (on extra cost)
1:30 – 2:30 = Lunch
3:00 – 4:15 = Library, Self Study or Practice, Karma Yoga
4:15 – 4:30 = Herbal Tea
4:30 – 5:30 = Philosophy, Teaching Methods
05:45 – 7:00 = Kundalini Yoga
7:00 - 8:00 = Dinner
10:00 = Lights Off
Note : This schedule is a sample one but this is subject to change according to season and teacher timings.